"When I was a child and would see scary things on the news, my mother would say to me, 'Look for the helpers. You will always find peoplep who are helping.'" -Fred Rogers, /You Are Special/ (1994), p. 104
I've been reflecting on that for the last few days. It's a matter of zooming out your lens on reality. Where you see only pain, zoom out. There are helpers out of frame. They may not be fixers, but they are trying to make it better. They are still positive energy pouring on the hurt*. And having a more complete picture will help you remember humanity even in the face of atrocity.
*because of these darn kids and their new slang, i need to clarify that i mean "positive energy is flowing on top of negative energy", and not "positive energy is causing harm". darn kids muddling up the language... :)
[edit: omg cosmic alignment-- i just navigated to the family communications, inc, webpage, and they had that quote playing in a photo collage of him in a flash animation on the front page! omg!]